colman dock C Courses Dhamma Vijaya MEDITATION (Vipassana Meditation Centre; %08812-225522; www.dhamma.org; Elur

1 Sights Undavalli Cave Temples HINDU SITE (Indian/ foreigner 5/100; h8am-5.30pm) Four kilometres southwest of Vijayawada, these stunning cave temples cut a fi ne silhouette against the palm trees and rice paddies. Shrines are dedicated to the Trimurti Brahma, Vishnu and Shiva and one cave on the third level houses a huge, beautiful statue colman dock of reclining Vishnu while seated deities and animals stand guard out front. The caves, in their Hindu form, date to the 7th century, but they re thought to have been constructed for Buddhist monks 500 years earlier. Bus 301 ( 9, 20 minutes) goes here.

From the 2nd century BC the Satavahana empire, also known as the Andhras, colman dock reigned throughout the Deccan plateau. It evolved from the Andhra people, whose presence in southern India may date back to 1000 BC. The Buddha s teaching took root here early on, and in the 3rd century BC the Andhras fully embraced it, building colman dock huge edifices in its honour. In the coming centuries, the Andhras would develop a fl ourishing civilisation that extended colman dock from the west to the east coasts of South India.

C Courses Dhamma Vijaya MEDITATION colman dock (Vipassana Meditation Centre; %08812-225522; www.dhamma.org; Eluru-Chintalapudi Rd) Offers intensive 10-day vipassana meditation courses free of charge in lush palm- and cocoa-forested grounds. The centre is 15km from Eluru; call for details.